: james' personal home page journal

2018.04.03 : daily climbing training log

Good training session today. The spike in the data near the ten minute mark was me falling off the wall and hitting the deck, much to my surprise! That’s okay. I know my mind was wandering at the time, so now I’ve got a reason to pay attention. ha.

total elevation climbed was: 221 feet in 20 mins. (sooooo slow.)

heartrate graph speed and incline graph log file