slow.camp : james' personal home page journal

2018.05.02 : daily climbing training log

homewall:

Today I started couch to 5k on the treadwall using some fairly agressive settings.
-speed: 22 feet per minute.
-incline: 3 degrees overhang.

during the rests I get off the wall and just stand there whilst gasping.

Total elevation climbed: 169.3 feet in 20 mins.

heartrate graph speed and incline graph

log file

I also completely reworked the code base. this is the first log generated with the refactored code. I clearly need to add a field for duration (in minutes) to allow for simple plotting of the x axis.