slow.camp : james' personal home page journal

2018.05.09 : daily climbing training log

homewall:

a good session, fell on rep six or so. it was the crux hold again… /sigh.

Today was my fourth session at “week 1” .

Total elevation climbed: 170.1 feet in 20 mins. longest pitch: about 20.0 feet. (height climbed without resting).

heartrate graph speed and incline graph

log file

After work I went to the climbing gym alone (origin), had lots of fun climbing all the 5.10s on the autobelay.

Then I hacked up a new control program: ./anaerobic_tracker